Progressive Postnatal Recovery
Provides information and exercises that postnatal women can use to help speed their recovery. The video features many topics that are specific to postpartum women, such as: treating back and pelvic pain, incontinence, joint misalignment, nursing discomfort, and depression. Each topic section gives warning signs and symptoms, techniques and/or exercises to help alleviate the problem, and methods for caring for (and even preventing) some conditions. Features a recent postpartum mother and a physical therapist, not actors. The important benefit of this video gives new mothers the confidence to ask for help if they need it, and to understand that their health and well-being is crucial to best care for their baby. Taking an active part in their recovery will help them get back to normal more quickly, and allow them to fully participate in and enjoy their new role as a mother. 20 minute video. Item# WW-CN 1000 $29.95 plus Shipping & Handling |
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